
Weight Loss & Inch Loss
- Custom meal plans
- Weekly reviews
- Plate-planning & eating out tips
Free 15-min Consultation • Mon–Sat
Dt. Preeti Chauhan • Clinical Nutritionist
10+ yrs exp • Sir Ganga Ram • Fortis • VLCC • Fitelo
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(Dt. Preeti Chauhan)
M.Sc. Nutritional Sciences • Weight & Clinical Expert
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Years Clinical Experience
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Clients Helped
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Conditions Covered
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% Home-cooked Meals
Dt. Preeti Chauhan is a Senior Dietitian and Clinical Nutrition Expert with over 10 years of experience in renowned hospitals and wellness centres including Sir Ganga Ram Hospital, Fortis Hospital, VLCC, Aarogya Health Care, and Fitelo Weight Management. She specializes in weight management, PCOD nutrition, therapeutic diets, and lifestyle coaching.
Her approach combines medical nutrition therapy (MNT) with behaviour and lifestyle coaching to help clients achieve lasting results — without crash diets or food deprivation. Every plan focuses on balanced, home-cooked, budget-friendly meals that fit individual routines and cultures.
She holds an M.Sc. Nutritional Sciences from Allahabad University and has worked with hundreds of clients to reverse metabolic issues like diabetes, thyroid, and fatty liver. Fluent in English and Hindi, Dt. Preeti believes that nutrition is not about restriction — it’s about balance, awareness, and consistency.
“Small, consistent choices create big health changes — one meal at a time.”
Designed around your routine, tastes and budget — with visible, sustainable results.






Evidence-based, nutrition-first guidance — no crash diets, no extreme restrictions. Just balanced plans, habit-building and long-term results.

Balanced meal plans to stabilise blood sugar without extreme restrictions or separate ‘diabetic’ food.

Heart-friendly nutrition that improves lipid profile using smart fat choices, fibre and lifestyle tweaks.

Salt-conscious, potassium-rich diets designed to support healthy blood pressure – without bland food.

Hormone-supportive nutrition to improve periods, energy, skin, weight and mood, step by step.

Liver-friendly diet that supports gradual fat reduction in the liver with realistic food choices.

Joint-friendly, uric-acid conscious plans that reduce flare-ups without making food very boring.

Nutrition plus lifestyle guidance to help regulate cycles, manage mood swings and period discomfort.

Gut-calming plans that reduce bloating, acidity and irregular motions with simple food swaps.

Sustainable weight loss through realistic Indian meals – no crash diets or starvation plans.
Not sure which condition you fall under?
Share your reports and lifestyle, and I’ll suggest the right nutrition approach for you.
Plans built around your home-cooked meals, schedule and culture. Friendly follow-ups, habit coaching and practical tips that actually fit your life.
With small, sustainable changes and home-cooked food, clients see visible inch loss, better energy and more confidence.

Akanksha sontake, 29
weight loss
29-year-old IT professional Akanksha transformed her health with hostel-friendly meals — reduced cravings, improved immunity and routine, and gained confidence, proving healthy eating is possible even with shifts and living alone.

Dhirendra Tiwari, 32
Overweight / Obesity
32-year-old sales manager Dhirendra went from 101 kg to 87 kg, relieved his back pain, reduced cravings, improved sleep and confidence, and even got his marriage fixed — all through Preeti’s simple, ghar-ka-khana based guided plan.

Anju Baghel, 30
Post Pregnancy Weight Loss
30-year-old AIIMS nurse & new mom Anju transformed herself post-pregnancy — from 91 kg to 77 kg, better energy, leg pain gone and cravings managed — all while balancing newborn care and hospital duties. Truly inspiring!
Haryana
“I started my journey from 87 kgs and I am 76 kgs now in just one month… I get into my old clothes… It was my post pregnancy weight and my dietician #dt preety chauhan customised my diet according to my comfort… She gave me simple and tasty food options. I am very happy to work with such a nice dietician and I am excited to see myself in my fantasy look…Thank you dietician Preeti Chauhan 🙏 ”
Ahmedabad, Gujrat
“I am thrilled with the guidance provided by Preeti Mam. Her expertise has been instrumental in helping me achieve my health goals. She listens carefully to my needs and tailors her recommendations specifically for me, making the whole process feel personalized and effective. Her clear explanations and practical advice have made it easy to follow through with the plan. Preeti’s supportive and encouraging approach has greatly motivated me to stay on track. I truly appreciate her dedication and the positive impact she has made on my well-being. Thank you for your help and support Preeti Mam.”
Panchkula, Haryana
“I had a great experience with dietician Preeti, she has done regular follow-up with me. She is very polite and humble. She is very supportive and helped me to stick to my diet and I have seen changes in myself. I lost 8 kgs. She always motivated and I am really thankful for her guidance for my healthy journey. Thank you again Dietician Preeti. “Phir mileage chalte chalte”.”
Sitarganj,Uttrakhand
“I recently had the pleasure of working with Dt. Preeti Chauhan, and I couldn't be more thrilled with the results! In just 4 months, I've lost an impressive 12 kg, going from 81 kg to 68 kg, with noticeable inch loss. Dt. Preeti Chauhan's guidance and expertise were instrumental in my weight loss journey. Her personalized diet plan, focusing on simple and wholesome home-cooked foods, made it easy for me to stick to and achieve my goals. I'm absolutely delighted with the progress I've made, and I'm grateful for Dt. Preeti Chauhan's support and guidance throughout my journey. If you're looking for a knowledgeable and supportive dietitian, I highly recommend Dt. Preeti Chauhan!”
Gorakhpur,Uttar Pradesh
“I started my journey at 106 kg and now my weight is 100 kg in just 22 days. I want to give full credit to Dt. Preeti Chauhan Mam. She is very humble, a good listener, and helped me understand what foods I should like or avoid.When I joined, my trouser size was 36 and now it is size 32.Thank you, Dt. Preeti Chauhan Mam. I am lucky to have you in my corner.”
Haryana
“I started my journey from 87 kgs and I am 76 kgs now in just one month… I get into my old clothes… It was my post pregnancy weight and my dietician #dt preety chauhan customised my diet according to my comfort… She gave me simple and tasty food options. I am very happy to work with such a nice dietician and I am excited to see myself in my fantasy look…Thank you dietician Preeti Chauhan 🙏 ”
Ahmedabad, Gujrat
“I am thrilled with the guidance provided by Preeti Mam. Her expertise has been instrumental in helping me achieve my health goals. She listens carefully to my needs and tailors her recommendations specifically for me, making the whole process feel personalized and effective. Her clear explanations and practical advice have made it easy to follow through with the plan. Preeti’s supportive and encouraging approach has greatly motivated me to stay on track. I truly appreciate her dedication and the positive impact she has made on my well-being. Thank you for your help and support Preeti Mam.”
Panchkula, Haryana
“I had a great experience with dietician Preeti, she has done regular follow-up with me. She is very polite and humble. She is very supportive and helped me to stick to my diet and I have seen changes in myself. I lost 8 kgs. She always motivated and I am really thankful for her guidance for my healthy journey. Thank you again Dietician Preeti. “Phir mileage chalte chalte”.”
Sitarganj,Uttrakhand
“I recently had the pleasure of working with Dt. Preeti Chauhan, and I couldn't be more thrilled with the results! In just 4 months, I've lost an impressive 12 kg, going from 81 kg to 68 kg, with noticeable inch loss. Dt. Preeti Chauhan's guidance and expertise were instrumental in my weight loss journey. Her personalized diet plan, focusing on simple and wholesome home-cooked foods, made it easy for me to stick to and achieve my goals. I'm absolutely delighted with the progress I've made, and I'm grateful for Dt. Preeti Chauhan's support and guidance throughout my journey. If you're looking for a knowledgeable and supportive dietitian, I highly recommend Dt. Preeti Chauhan!”
Gorakhpur,Uttar Pradesh
“I started my journey at 106 kg and now my weight is 100 kg in just 22 days. I want to give full credit to Dt. Preeti Chauhan Mam. She is very humble, a good listener, and helped me understand what foods I should like or avoid.When I joined, my trouser size was 36 and now it is size 32.Thank you, Dt. Preeti Chauhan Mam. I am lucky to have you in my corner.”
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Let’s rebuild your confidence, health & happiness — one meal at a time. Quick chat. No pressure. Real guidance.